PALM PSYCHOTHERAPY
About PALM Psychotherapy
Breaking Through the Cycle for Growth and Change
​
At PALM Psychotherapy, we are dedicated to providing a safe and supportive space for individuals to explore their inner world. Our approach is rooted in compassion, empathy, and understanding. We believe in the power of therapy to unlock inner potential and promote healing and Growth. We are committed to helping you navigate life's challenges and discover a path to holistic well-being. PALM Psychotherapy offers a range of services tailored to meet your unique needs. Let us help you embark on a journey of self-discovery and personal growth. Together, we can create positive change and cultivate a sense of inner peace.
Services
Anxiety Treatment
Depression Treatment
Stress
At PALM Psychotherapy, we understand the impact of anxiety on daily life. Our therapeutic approach is designed to equip you with effective coping strategies and empower you to manage anxiety in a healthy way. We are here to support you and regaining a sense of calm and balance.
Bereavement
​Suffering a significant loss can feel intensely painful, I have experience and understanding of the impact a significant loss can have on a person's life and how painful this can feel. I work empathically to support a person to process and make sense of their loss discovering ways to live their life after loss.
Depression can feel overwhelming and deliberating, but you don't have to face it alone. We are dedicated to providing compassionate therapy for individuals struggling with depression. We work collaboratively with you to navigate through the darkness and rediscover hope and joy in life.
Employment Difficulties
Experiencing challenges within your employment can often leave a you feeling powerless and hopeless. We often need to work to meet our basic needs and spend a large amount of our time within the working environment, We have experience of working with people who are experiencing employment difficulties and have an awareness of the impact this can have on an individual.
Experiencing stress can often feel like a deliberating experience, we work in supporting you to identify what may be the root cause of your stress and equip you with the coping strategies to help you manage the impact
Insurance
Private Practice Registered to work with individuals who are accessing therapy via the following Insurance Companies:
AXA Insurance
Aviva
Vitality Health